Cold Showers Will Bring you Back to Life!

And please, make sure you do it every day

Dude… Do this!

I don't have too many regrets from my past, but taking more cold showers might be one of them. This is a brand new discovery for me. I took some in my early twenties, but I had no idea of the benefits. But when you're that young, most of us have nothing but health.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store